Optimistic affirmations for health have only positive effects on the body. With the power of these healthy eating affirmations, you will be in control of your eating habits and able to achieve your weight loss goals at ease. If you notice, none of these affirmations talk about a strict diet. They mainly focus at encouraging your mind to eat nutritious food that will heal your body and help you get “fit” from “fat”.
Here we go with the 15 Most Encouraging Healthy Eating Affirmations to help you stay Fit:
Off course no one can change their habits overnight! The food we eat is like the oil we use in an engine. Just by changing the oil, your engine wont work smoothly the next day! Likewise all affirmations need to be practiced & repeated daily until you see results. You’ll gradually start to notice your thinking changes and as a result your health improves.